Driving is an inescapable responsibility especially if you have to commute to work everyday. It is one of the most convenient ways to get around because you aren’t depending on someone else for your mode of transport. However, there’s a variety of things that come into play when it comes to your comfort as you spend time driving.
Did you take up driving lessons Croydon from a reputable school? This can guarantee whether or not you will be driving at the peak of your abilities. You will also be able to know a variety of things such as DIY fixing methods especially if your car breaks down on the road.
The fewer things that you have to worry about, the less stress and anxiety you’ll feel while you’re driving. Below are some of the things that you should take note of to ensure that you drive with a clear mind.
7 Secrets To Lower Your Stress And Anxiety While Driving
- Study the route
There are many apps that you can use nowadays to know where you have to go through to get to where you are going. Take a quick look at the route and identify any turns that you might have to go through.
- Focus on the road
It takes a lot of practice to not be a “screen driver”. That’s a driver that tends to look at the screen more than the road. The best way to avoid not being able to focus on the road is to turn the GPS only for your audio.
- Don’t text and drive
By removing the responsibility of responding to texts while you are driving, you are ridding yourself the stress and anxiety-triggering activity. You don’t have to think about anything that was said to you on the text so you’ll focus on the road.
- Develop a habit of scanning what’s around you
This may seem like an identical tip to #2, but it’s vastly different. While you do need to focus on the road, you also have to scan everything else that is around you. Take advantage of the rear-view mirror and the side mirrors of your vehicle.
- Inspect your vehicle on a regular basis
By regularly inspecting your vehicle, you will be able to root out any issues that may be already brewing under the hood. You should go to a school that will provide you with tips on basic inspection together with the driving lessons Croydon.
- Take a different route every now and then
Taking the same route every day can feel monotonous. Monotonous activities tend you leave your mind idle because you already know what to expect and you go autopilot. An idle mind is a haven for stressful thoughts which can cause anxiety, so take a different route when you can.
- Listen to music, a podcast, or an audiobook
There are many ways for you to entertain yourself while you are on the road. Take advantage of these forms of media so you don’t feel stressed out while driving.
Apex Driving School offers the best driving lessons Croydon. Contact us today to know more about our lessons, pricing, and availability.
